My, Everything Food!

2010-01-25T14:18:00.000-08:00

whpa.

Apple Pancakes

2008-11-15T17:51:00.000-08:00

We are a family who love us some pancakes. And we especially love 'em with stuff - blueberries, apple slices, pumpkin puree, etc. A plain pancake - it seems almost criminal.

These pancakes have applesauce in the batter in place of oil. Then I thinly sliced apples and cooked them on top with a sprinkling of cinnamon. Top with a bit of syrup or whipped cream, and you have a scrumptious treat.

Navy Bean Soup

2008-11-08T17:57:00.000-08:00

I haven't been feeling much like cooking lately - I don't even think I could tell you what we've eaten the past month. Finally, I've tried something new and I really liked how it turned out. It was thick and savory and brimming with delicious veggies. The original recipe called for a 2 lbs ham hock, I substituted smoked turkey leg, the results were quite nice.

Navy Bean Soup with Smoked Turkey

1 lb Navy beans, rinsed and soaked

4 TB olive oil

4 C chopped onion (about 1 large onion)

1 C chopped carrots

1/2 chopped celery

3 minced garlic cloves

6 C chicken broth

3 C water

2 bay leaves

6 sprigs parsley chopped

2 lbs smoked turkey legs

2 C chopped, peeled potatoes

2 1/2 tsp thyme

1. Saute carrots, onion, celery & garlic in oil until soft - about 10 minutes. Add beans, broth, water, bay leaves, parsley, turkey, potatoes and thyme. Bring to a boil, reduce heat and skim off foam. Simmer partially covered for 2 hours, stirring occasionally.

2. Remove turkey and bay leaves. Cut turkey off bone.

3. Set aside about 3 C of soup and beans. In a food processor, puree until smooth. Return mixture to soup along with turkey pieces. Season with salt and pepper.

May be refrigerated two days or frozen.

Serves 6 to 8.

Delicious Minestrone - Move Over Olive Garden

2008-10-08T19:53:00.000-07:00

This is a very tasty soup! And it is chock full of vegetables, so it is very healthy. (Sorry, I don't have a picture today.)

Makes about 10 cups

ingredients

1/2 lb dried white beans, rinsed and soaked overnight - or - 2 14.5 oz cans canellini beans, drained and rinsed and 1 14.5 oz can chick peas

1/4 lb pancetta (I found this at Trader Joes) - or - use sliced, lean bacon, chopped

1/3 C olive oil

1 onion, chopped

1 large carrot, sliced

2 ribs of celery, sliced

3 cloves garlic

2 zucchini, diced

1/4 lb green beans, cut into 1/2 inch pieces

1/2 lb potatoes, diced

4 C shredded cabbage

1/2 lb kale, chopped - or - spinach, chopped

28 oz can diced tomatoes

4 1/2 C chicken broth

1/2 lb macaroni noodles

freshly grated Parmesan, bruschetta, and sausage to accompany

preparation

If using dried beans. After soaking overnight, drain beans. Place in saucepan and cover with water and simmer, uncovered for 45 minutes to 1 hour, or until they are tender. Add the salt. Remove from heat and let the white beans stand uncovered.

In a heavy dutch oven or large pot, cook the pancetta in oil until crisp and pale golden, add the onion. Cook, stirring, until the onion is softened.

Add the carrots, celery and garlic. Cook for 4 minutes. Add zucchini, green beans, and potatoes. Cook for 4 more minutes. Add the cabbage and the kale, cook until that cabbage is wilted. Add the tomatoes and the broth. Simmer, covered for 1 hour.

Drain the white beans, reserving the liquid. In a blender or food processor puree half of them with 1 C reserved liquid. Stir the puree and remaining beans into the soup. Add the pasta.

Simmer, uncovered, for 15 minutes. Thin if desired with remaining reserve liquid. Season with salt and pepper.

Chicken Rice Soup

2008-10-01T09:31:00.000-07:00

From: epicurious.com

This is a simple soup made from scratch. Throw everything in the pot and walk away. The rice cooks in the pot along with the chicken. Use brown rice, its starchiness and heaviness work as an advantage. White rice would get mushy. It is very good.

Ingredients

2 T butter

1 Large onion, chopped

3 large celery ribs, sliced and diced

3 medium carrots, sliced

1 (3/12-4 pound) chicken (I substituted chicken breasts because that's what I had)

1 C brown rice

1/3 C fresh parsley (I used 2T dried parsley)

3 t salt - or to taste

4 C chicken broth (you can use all water, but the added broth gives a greater richness))

8 C water

Freshly ground pepper

Preparation

Saute veggies in the butter for about 5 minutes. Add the rice and brown for an additional minute. Add liquid and chicken, bring to a boil. Reduce heat, and simmer for 1 hour.

Transfer chicken to a colander. When cool enough, remove meat, discard skin and bones. Coarsely shred chicken and return to soup. Add salt and pepper to taste.

Thank you Serena for the suggestion.

Easy Double Chocolate Chip Brownies

2008-09-26T16:43:00.001-07:00

I grew up believing that baked goods should be made from scratch. My mom made cookies, cakes and brownies this way. And for the most part I believe. Except, I love a good brownie mix. They are usually so much better than scratch brownies. But this recipe is quite tasty and comparable to a mix I think - moist and chewy with a pretty papery crust on the top. Give it a try and let me know what you think.

Ingredients:

1 Cup Semi-Sweet Chocolate, cut into chunks

1/2 C butter, cut into pieces

3 large eggs

1 1/4 C flour

1 C granulated sugar

1 t vanilla

1/2 t baking soda

1 Cup chocolate chips, semi-sweet

1/2 C chopped nuts (optional)

1. Preheat oven to 350. Grease a 13x 9 inch baking pan.

2. Melt semi-sweet chocolate and butter in a large, heavy-duty saucepan over low heat. Stir until smooth. Remove from heat. Stir in eggs. Stir in remaining ingredients. Spread into prepared baking pan.

3. Bake for 18 to 22 minutes or until wooden pick inserted in center comes out slightly sticky. Cool completely on wire rack.

Quick Vegetarian Chili

2008-09-23T12:08:00.000-07:00

This is one of my favorite comfort dishes. It is made with barley and beans, every once in a while I also add diced chicken. This has a certain flavor that just hits the spot for me. I made this today but was missing some of the key ingredients (diced green chiles and the right kind of tomatoes.) Many times, substitutions work without changing the essence of a given dish. Today's chili tastes just fine, but for me it is missing a certain je'nais se quois. So if you do decide to try this, get the ingredients from the recipe the first time you make it. Top it off with some avocado, shredded cheese and maybe a dollop of sour cream. Let me know what you think.

Quick Vegetarian Chili

2 t canola oil

1 C chopped onion

1 C chopped red bell pepper

2 t chili powder

1 t ground cumin

1 t dried oregano

3 garlic cloves

1 (4.5-ounce) can chopped green chiles

2/3 C uncooked barley

1/4 C water

2 15 oz cans black beans, drained

1 14.5 oz can diced tomatoes, undrained

1 can vegetable or chicken broth (I get a little loose on the definition of vegetarian)

1. Heat oil in a Dutch over. Saute onion and bell pepper 3 mins. Add chili powder, cumin, oregano, garlic and chiles. Cook for 1 minute. Stir in remaining ingredients. Bring to a boil. Cover, reduce heat, and simmer until barley is tender.

Serve with sour cream, lime wedges, fresh cilantro, chips and avocado.

Note: store in an airtight container for up to 2 days. Also freezes well.

Homemade Play Dough is the Best!

2008-09-20T07:56:00.000-07:00

I have taken to making our own play dough. It's great fun to mix up a batch and then let the kids mix in the colors. I give them a scoop of dough, they add a few drops of food coloring (first they make an indentation with their finger to put the drops in). Lastly, the go to town kneading it until the color has been incorporated. It's also a great way to talk about how to mix primary colors to make secondary colors.

The recipe is very simple:

2 C boiling water
1 C salt
2 C flour
2 tsp cream of tartar
food coloring of choice

Dissolve the salt in the boiling water. Then mix in the flour and cream of tartar. Allow the mixture to cool. Have your kids knead in the food coloring.

Note: If you prefer, mix the food coloring in with the water.

'Foodies' Unite

2008-09-11T19:18:00.000-07:00

I have read a several blogs now that have group authorship centered around a common theme. I am wondering if anyone else would like to be a contributor to a food blog? I would love to have a place where we could all share since many of us love food, most of us have to prepare food several times a day and we all have really great recipes. Let me know if you are interested.

You Don't Make Friends With Salad - H. Simpson

2008-09-07T17:10:00.000-07:00

We had our annual neighborhood Potluck Block Party this weekend. I decided to see what I could do with a little yellow cake mix, pudding mix and sour cream. This is the cake I created.

I used a 9x14 rectangular dish to bake this in. I thought a square shaped cake fit my mood. To make layers, I simply cut the cake in half. Then I piled raspberry jam on one half and placed the other half on top. I wanted the frosting to match the filling so I added a couple of drops of red food coloring to a buttercream frosting to get pink. Just for fun I used a pastry bag and piped little flowers around the bottom and on the top.

I have to bring dessert to a Enrichment Night on Tuesday. I am planning on making this again and using 9 in rounds instead. I want to do a ribbon piping around the sides next time. I'll post a picture after I've made it.

Recipe:

1 yellow cake mix

1 vanilla pudding mix

1 C water

2/3 C oil

3 eggs

1/2 C sour cream

Preheat oven to 350.

Grease and flour desired pans.

Slowly beat all ingredients together until smooth and incorporated, about 1-2 minutes. Scrape sides of the bowl occasionally. Increase mixer speed and beat additional 5 minutes. Pour batter into prepared pans and bake 30 minutes or until cake tester inserted in middle of cake is comes out clean.

Cool cakes in pan on wire rack 10 minutes. Remove from pans and cool completely.

Buttercream Frosting

3/4 C butter, at room temperature

6 C powdered sugar

2 T vanilla

1/4 C milk

1. Beat butter at high speed until light and fluffy. Decrease speed and beat in sugar, vanilla and milk. Check frosting consistency. For thicker frosting, add more sugar. To thin frosting, add milk 1 T at a time.

Savory Tortilla Soup

2008-09-04T18:08:00.000-07:00

This is so yummy and refreshing. I used a recipe I found online but modified it to lower the fat content. This basic recipe can easily be modified to fit your tastes.

Serves 8

Ingredients:

1 C carrot, diced
1 C celery, diced
1 C onion, diced
1 garlic clove, diced
salt and pepper to taste
2 T olive oil or safflower oil, divided
2 boneless chicken breasts
32 oz chicken broth, low sodium
juice of 1 lime
1 15 ounce can, Mexican style stewed tomatoes
1/2 packet taco seasoning (I used McCormicks)
10 corn tortillas cut into small pieces
1/2 C milk

Toppings:
shredded cheese
cilantro
avacado
corn chips or tortillas

1. Heat 1 T of oil and brown chicken. Remove from pan. Dice into bite size pieces.

2. Keep the drippings, add 1 T oil and saute carrots, onions, celery, garlic and salt and pepper until tender.

3. Return chicken to pan and add taco seasonings. Stir until all ingredients are coated with spices.

4. Add chicken broth, tomatoes and lime juice. Add the tortillas pieces and let boil 20 minutes until they are thoroughly incorporated into soup. Stirring occasionally to prevent sticking.

5. Add milk and simmer an additional 10 minutes.

6. Serve the soup with a sprinkling of cheese and other toppings of your choice. Delicious!

This soup also freezes well.

Arroz con Pollo

2008-04-23T14:26:00.000-07:00

Yummy, yummy family favorite. This is a very popular dish with dozens of variations depending on your country of origin. Some like to add chili peppers and paprika for spice, other areas use saffron and bell peppers. However you make it, it is always a crowd pleaser. This is my version.

Chicken & Rice with Spicy Italian Sausage

Ingredients:

1 lb meaty chicken (thighs, legs) on bone

1 lb hot italian sausage

1 lg green pepper

1 C chopped onion

3 garlic cloves, minced

1 C long-grain rice (I use brown rice - NOT INSTANT)

3 C warm chicken stock

1/4 t saffron

bay leaf

oregano

salt and pepper to taste

olive oil

14 oz can diced tomatoes (you may use fresh)

1/2 bag frozen peas

Coat the bottom of a large Dutch oven with olive oil. Brown the chicken on both sides, about 10 minutes. Remove chicken with slotted spoon. Saute onion, garlic and pepper in oil. Add the sausage. Stir frequently. Add rice and brown 1 minute. Pour in the chicken stock, add saffron, bay leaf and oregano. Stir in the tomatoes. Return the chicken to the pot, nestling it on the top of the rice mixture. Cover and simmer 30 to 40 minutes or until rice is cooked. Add peas for the last 10 minutes of cooking.

Oatmeal Bread

2008-04-18T15:39:00.001-07:00

I've been in a bread making mood lately. I've been trying to find a bread that is good for sandwiches. I found this recipe on the back of the King Arthur's Flour bag. It was mighty tasty!

As claimed by the company: This tender, high-rising bread makes wonderful sandwiches and great toast.

Oatmeal Bread

3 C King Arthur Unbleached Bread Flour

1 C rolled oats

2 T butter

1 1/2 t salt

3 T brown sugar or honey (I used honey)

2 t instant yeast OR 1 packet active dry yeast

1 1/4 C lukewarm milk

1. In a saucepan, heat the milk with the butter just until the butter begins to melt. Dissolve the yeast in the warm milk and let sit 5 minutes until frothy.

2. In a large mixing bowl, combine all of the ingredients, mixing to form a shaggy dough. Knead by hand or machine till it's smooth. Add flour as needed. Place dough in a lightly greased bowl, cover and allow to rest for 1 hour. It'll become quite puffy, though it may not double.

3. Transfer the dough to a lightly oiled surface, and shape it into a log. Place in a lightly greased 9x5 - inch loaf pan. Cover the pan and allow the dough to rise for 1 to 1 1/2 hours, till it's crested 1 to 2 inches over the rim of the pan.

4. Bake the bread in a preheated 350 degree oven for 25 to 40 minutes. Yield: 1 loaf

Too Much Zucchini - Two Yummy Recipes

2008-04-15T19:46:00.000-07:00

Last week at Trader Joes, I purchased a container full of zucchini. There was way more of the obnoxious vegetable than I realized. I've been trying to use it up ever since. Here are two recipes to get rid of zucchini. (For those of you with gardens, you may want to file these away for the summer season!)

Linguine with Clam and Tomato Sauce

This is a very easy, quick meal. It gives a hint of seafood without the price tag. We paired it with fresh artichokes that the Potter's brought back from Gilroy.

There are two types of traditional Italian clam sauce, one with and one without tomatoes. This version can be made with canned or fresh clams. I used canned clams.

Ingredients

2 lb fresh clams or 12 oz canned clams, with liquid

6 T olive oil

1 - 2 cloves garlic, crushed

14 oz canned or fresh tomatoes, finely chopped

1 zucchini, cut in half lengthwise and sliced into 1/4 inch pieces

4 T chopped parsley

black pepper to taste

1lb linguine

Directions

1. Place the olive oil in a medium saucepan with the garlic. Cook until garlic is just golden. Discard garlic. In the meantime, begin cooking the pasta.

2. Add chopped tomato and zucchini to the oil. Pour in the clam liquid. Mix well and cook over low to moderate heat until the sauce begins to dry out and thicken slightly. Add salt and pepper to taste.

3. A minute or two before the pasta is ready, stir in the clams and parsley into the tomato sauce, and

raise the heat. Pour the hot sauce over the drained pasta and mix well.

Double Chocolate Zucchini Bread - To die for!

Ingredients:

2 (1 ounce) squares unsweetened chocolate

3 eggs

2 C sugar

1 C vegetable oil

2 C grated zucchini

1 t vanilla

2 C flour

1 t baking soda

1 t salt

1 t ground cinnamon

3/4 C semisweet chocolate chips

Directions

1. Preheat oven to 350 degrees F. Grease two 9x5 inch loaf pans.

2. Melt chocolate in microwave.

3. Combine eggs, sugar, oil, zucchini, vanilla and chocolate. Beat well. Stir in flour, baking soda, salt and cinnamon. Fold in chips. Pour batter into prepared pans.

4. Bake in preheated oven for 60 to 70 minutes, or until a toothpick inserted into the center comes out clean.

Yummy!

Searching for the Perfect Scone

2008-04-13T22:42:00.000-07:00

I love the blueberry scones at Starbucks. They have a dense texture but are not too dry. I cannot duplicate them. I tried these scones from the Better Homes & Garden cookbook this week. They were good - very light and flaky and not too sweet. Yet, they are not the scone for me. I must keep searching.

Ingredients

2 1/2 C flour

2 T sugar

4 t baking powder

1/4 t salt

1/c C cold butter, cut into pieces

2 beaten eggs

3/4 C whipping cream

1/2 C dried currents (I used dried cherries, snipped)

milk

sugar

1. Combine flour, sugar, baking powder and salt. Using a pastry blender, cut in butter until mixture resembles course crumbs.

2. Combine eggs, cream and cherries. Add wet mixture all at once to flour mixture. Using a fork, stir until just moistened.

3. Turn dough onto lightly floured surface. Knead dough by folding and gently pressing for 10 to 12 strokes or until dough is nearly smooth. Pat or lightly roll dough into an 8-inch circle. Cut into 8 wedges.

4. Place wedges 1 inch apart on an ungreased baking sheet. Brush with milk and sprinkle with sugar. Bake in a 400 degree oven for 12 to 14 minutes or until golden. Serve warm.

What To Do With Veggies?

2008-04-10T19:55:00.000-07:00

When I have a lot of extra veggies sitting around I like to make a red sauce for pasta. You can also serve it with chicken, over beans, or freeze it for later. Using fresh herbs adds really great flavor as well.

Red Sauce

Saute the following veggies in 2T olive oil until tender (about 10 minutes)

garlic

onion

carrots

celery

zucchinni

yellow squash

Add 28 oz can of plum tomatoes

1/2 C water or broth

Salt and pepper to taste

Fresh rosemary or oregano

Allow to simmer for 30 to 45 minutes. (The longer you simmer, the better it tastes.) You can either serve it chunky style or put 3/4 of it through a food processor. If you have finicky eaters who don't like whole veggies, definitely puree the mix and they will never know that they are eating squash! Sprinkle on parmesan cheese and enjoy!

Beans & Rice

2008-04-05T13:54:00.000-07:00

Douglas is still between jobs (that's very euphemistic isn't it?) Our little joke is how many ways can we serve beans, rice or pasta. Here's what I've come up with.

Bean Soup w/ Avocado salsa & chips

Roast Chicken w/ potato salad

Chicken Soup w/ orzo pasta & caesar salad

Stir Fry Veggies & Rice Bowls

Spaghetti

Leftovers (i.e. Bean soup)

And this week we will sing,

Beans, beans, the musical fruit . . .

More Veggies Please

2008-03-15T12:55:00.001-07:00

I hit the farmer's market again this week with 27 dollars in my pocket, determined to support local farmers and get fresh, organic produce. I was surprised at how far my dollar stretched. I started with the basics that I would need for dinner, romaine lettuce, tomatoes, avocado, cilantro. I also found carrots and beautiful little eggplants. I really wanted asparagus while it is still in season and got 1 lb for $3.50. I passed on the artichokes and picked up some apples for Douglas. These were more expensive than I usually like to pay for apples, but I wanted to try our local fare. I kept passing on the strawberries too until one stand owner started advertising 3 packs for $5! That was a steal and took the last of my moola. I came away with a lot of fresh, beautiful food and didn't spend a fortune.

We are also fortunate to have friends with citrus trees and are phat in oranges, lemons and tangerines. No scurvy here! I really love a glass of fresh squeezed orange juice, especially when the oranges came of the tree 2 hours before being squeezed.

Here is my menu for the week.

Black Bean Taco Salad
Foccacia with Potatoes and Bacon
Spaghetti Pomodora
Curry with Eggplant
Roast Chicken with grilled veggies
Chicken Soup
And of course, pizza night

An Old Standby

2008-03-15T11:00:00.000-07:00

Black Bean Taco Salad

Suggestions for the Salad:

Romaine lettuce
black beans (drained and rinsed)
chopped tomato
chopped green pepper
finely diced red onion
avacado
shredded cheddar cheese

For the Dressing:

1/4 C chopped tomato

1/4 chopped cilantro

2 T olive oil

1 T cider vinegar

1 t lime zest

1 T lime juice

1/4 t salt

1/4 t cumin

1/4 t chili powder

1/4 t pepper

1 garlic clove

Put all ingredients in a food processor and blend until smooth. Toss with salad ingredients and serve with chips. For the kids I also add a side of quesadilla!

Menu Whatever

2008-03-09T15:11:00.000-07:00

What to do with my spoils from the farmer's market? Hmmm - How about this.

Wild Mushroom Risotto and Spicy Italian Sausage
Leek and Potato Soup
Cranberry Stuffed Turkey Breast with Artichokes
Black Bean Chili with fresh salsa
Salmon with Grilled Asparagus
Spinach and Mushroom Frittata

Check out your local farmer's market - What is coming into season where you live?

Mushroom Risotto

2008-03-09T14:36:00.001-07:00

I have been thinking more and more about where our food comes from and whether or not I am purchasing food responsibly. This is due in part to reading the book, Animal, Vegetable, Miracle by Barbara Kingsolver. A great read, and highly recommended! (For a funny commentary, click here.) The book asks you to think about eating food in season rather than paying the price of the oil to ship food from all over the globe to satisfy our whim to eat raspberries in January.

I decided I needed to do my part and dutifully headed over to the Saturday Farmer's Market. I had the specific goal of discovering which foods are being grown in SoCal in March. Lucky me! A surprising large amount of produce can be grown here year round.

Walking through the market I stopped at a stand that I normally pass by without a second glance. I was attracted the the table piled high with wild mushrooms and I knew right away that I wanted to use some in a risotto. They were so pretty that I bought more than I needed. I'll use the extras to make omelets.

Here is the recipe.

Wild Mushroom and Asparagus Risotto

1 1/2 C chopped mushrooms

1/4 chopped parsley

1/3 C butter, divided

1 1/2 C arborio rice

1 onion, finely chopped

asparagus to taste - blanched and cut into 1 inch slices

1/2 C dry white wine

1/2 C grated romano cheese

salt and pepper to taste

4-5 C chicken stock (preferably homemade) Heat broth in a large pot and keep hot.

Finely chop the mushrooms and some fresh parsley. Saute in 1 Tbsp of butter and 1 tsp of lemon juice until mushrooms brown and begin to give up their juice. Set aside.

Melt 1 Tbsp butter. Saute onion until translucent. Add rice and asparagus, stirring to coat. Pour in 1/2 C dry white wine and cook until wine is absorbed or evaporated. Add 1/2 C chicken broth. Cook until broth is absorbed. Continue to add broth 1/2 C at a time, cooking the rice slowly. After 10 minutes, add the mushrooms. Continue to add broth and cook rice until al dente. This may take 20 to 35 minutes.

Remove the rice from heat. Add 1/2 C finely grated parmesan or romano cheese. Salt and pepper to taste. Let sit 5 minutes then serve. Garnish with mushrooms and parsley.

Week 6

2008-02-20T15:36:00.000-08:00

We are recovering from our varying illnesses now. Hopefully we can get back on track with some healthy eating.

Monday - Leftovers

Tuesday - Asian Corn Chowder

spinach salad

fresh bread

Wednesday - Lasagne

Thursday - Leftovers

Friday - Happy Birthday to Me!

Pizza at the Potters

Saturday - I'm still thinking on this one.

Your turn. What's for dinner?

Week 5

2008-02-11T12:36:00.000-08:00

We've all been sick this weekend. Which is a total bummer because food tastes like snot for the most part. And I didn't do any grocery shopping because no one felt like moving.

The most disappointing part of this was on Saturday night when I took Douglas out to dinner for his 40th birthday. I chose a very elegant restaurant that served authentic northern Italian food. What we could taste of it was delicious. If only we knew what flavors we missed. Sigh. Anyway, I want to post about the restaurant separately.

Here is this week's menu:

Monday:

chicken in walnut herb crust

brown rice pilaf

asparagus

Tuesday:

Soup

Wednesday:

Pork Chops

Applesauce

Broccoli

Thursday - Happy Valentine's Day

Romantic Dinner with My Sweetie

Seafood spaghetti packets

Mixed Green Salad

Meringue & Fruit Dessert

(the kids get mac n' cheese and then get sent to bed :)

Friday:

Leftovers

Saturday:

Lasagne

Your turn! What's on your menu this week?

Week 4 - Menu

2008-02-03T21:13:00.000-08:00

Sunday -

Roast Chicken

Rolls

Sauteed Spinach

Monday -

Spaghetti w/ meatballs

salad

Tuesday -

Leftovers

Wednesday - Happy Chinese New Year

Tangerine Chicken

Rice

Broccoli

Thursday - Pizza Day!

Friday - Pork Chops w/ apples sauce

Saturday - Date Night

Dinner out with the K-riders for DH's B-day

Your turn. What are you having?

Leftover Soup with a Grilled Cheese Twist

2008-01-30T20:54:00.000-08:00

Yummy. I made delicious grilled cheese sandwiches tonight to compliment the leftover veggie soup.

I fried up the leftover bacon from last nights dinner and poured off the grease. Then I slapped down a piece of bread in the hot pan, topped it with cheddar, a slice of bacon, avacado and spinach leaves. Top it off with another piece of bread, and flattened it with the spatula. I flipped it and cooked the other side, sliced and served. Even Elias liked it (yes, he picked it apart, but he ate all the pieces. Yummy bacon mommy!)

Spaghetti Carbonara

2008-01-29T20:05:00.000-08:00

Can you say cholesterol?
Yummy ,delicious, cholesterol.
This was the first time I've ever made this dish. I wasn't even sure what it was exactly, but it sounded good so I thought, why not. I looked online at several recipes and then used my big Italian Cooking Encyclopedia as a basic guide. I went ahead and made it the old-fashioned way - bacon grease and everything. Next time I'll make a few changes.

The dish in english is called Spaghetti with Eggs and Bacon. Here is how I prepared it.

Ingredients:
6 strips of bacon
2 cloves of garlic
2 leeks, thinly sliced (white parts only)
1/4 C white wine
3 eggs, at room temperature
3/4 C freshly grated Parmesan cheese
salt and pepper to taste (I skipped the salt, considering I was already using bacon)
1 lb spaghetti

1. Bring a large pot of water to boil. In a frying pan, cook bacon and set aside when crispy. Chop into small pieces. Drain off all but 1 T of bacon fat.

2. Add spaghetti to boiling water and cook to al dente. (You want everything to be hot at the same time) In a large serving bowl beat together the eggs and Parmesan cheese with a fork. Season with salt and pepper.

3. While the pasta is cooking, saute garlic and leeks in bacon fat for 3-4 minutes. Add wine, scraping the pan clean. Add bacon back into mixture and reheat.

4. As soon as the pasta is done, pour 1/4 C boiling water into the eggs to temper them. Drain the pasta and quickly mix all ingredients together. Stir well. The heat from the pasta and bacon fat will finish cooking the eggs. Serve immediately.

I served this with fresh spinach. The sauce is creamy and savory - no kidding!

Salmon with Orange en papillote

2008-01-26T22:11:00.000-08:00

We were able to share this yummy dish with the Potter's. In each packet I added a beautiful leaf of swiss chard and a slice of orange for color.

Marinade:
1/4 C orange juice
1 T lemon juice
1 T dry vermouth
2 T soy sauce
1 T minced ginger
pinch of sugar
salt and pepper to taste

ingredients:
Olive oil
4 skinless fillets of salmon (about 4 oz each)
salt and pepper

Preheat the oven to 350 degrees.

In a small saucepan combine all marinade ingredients. Simmer over medium heat until marinade is reduced by half. Set aside.

Cut 8 large pieces of parchment paper into squares large enough to cover each fish fillet and leave a 2-in border all around. Lightly brush each square with oil.

Put each salmon fillet in the center of the oiled square and drizzle with marinade. Season with salt and pepper.

Place the remaining square on top and fold up the edges to form packets. Put the "papillotes" on a baking sheet, and bake 12 to 15 minutes.

Week 3 - On The Menu

2008-01-26T22:00:00.000-08:00

This week I am working out of the book, French Woman For All Seasons by Mireille Guiliano.

Sunday
Salmon with Orange en papillote
Brown and Wild Rice
Swiss Chard

Monday
Mixed Vegetable Soup
Bread Bowls

Tuesday
Spaghetti carbonara
Green Salad
Spiced Apples

Wednesday
Leftovers

Thursday
Pizza

Friday
Rice Bowls w/ Tofu and Veggies

Saturday
Stuffed Cornish Hens

Menu Change - and Worth It!

2008-01-22T21:00:00.000-08:00

Tonight, grilled quesadillas dipped in left over pizza sauce. A side of applesauce and milk. We were all "projecting" tonight and didn't want to be bothered.

Yummy Breakfast

2008-01-22T09:55:00.000-08:00

I decided to make cereal this morning. I mixed Grape Nuts, Rolled Oats, Cheerioes, Flaxseed, Almonds, and Dried Cherries together. Eat it with yogurt for protein and you have a nutrious, filling breakfast. (Of course, I did top it off with a handful of M&Ms!)

Beef Bourguignon

2008-01-20T17:57:00.000-08:00

Wow! Dinner tonight was great. This dish was so delicious.

I really enjoyed the process of cooking this meal. And the only reason it was possible was because Douglas was watching the kids. I was really able to focus on the beauty of the ingredients and the steps of the recipe.

The dish is pretty simple, with only a few ingredients so its important that each ingredient is cooked well. The beef was cooked to perfection and just melted in our mouths. I browned it in very hot oil and then took it out while it was still raw in the center. You add it back in at the end and reheat it gently - Mmmmm good.

I did make several mistakes. Next time I will use beef broth instead of bullion which made it too salty. Also, I next time I will use more liquid. I let it cook down too far and we didn't have enough "sauce," instead everything was coated in a nice glaze. More liquid would have also cut down on the saltiness. But overall, for a first time recipe - a success!

Here is the recipe:

Filet of Beef Bourguignon_Ina Garten From The Barefoot Contessa Cookbook
1 3-pound filet of beef, trimmed_Kosher salt_Freshly ground black pepper_3 to 4 tablespoons good olive oil_1/4 pound bacon, diced_2 garlic cloves, minced_1 1/2 cups good dry red wine, such as Burgundy or Chianti_2 cups beef stock_1 tablespoon tomato paste_1 sprig fresh thyme_1/2 pound pearl onions, peeled_8 to 10 carrots, cut diagonally into 1-inch-thick slices_3 tablespoons unsalted butter at room temperature_2 tablespoons butter at room temperature_1/2 pound mushrooms, sliced 1/4-inch thick (domestic or wild)

With a sharp knife, cut the filet crosswise into 1-inch thick slices. Salt and pepper the filets on both sides. In a large, heavy-bottomed pan on medium-high heat, saute the slices of beef in batches with 2 to 3 tablespoons oil* until browned on the outside and very rare on the inside, about 2 to 3 minutes on each side. Remove the filets from the pan and set aside on a platter.
In the same pan, saute the bacon on medium-low heat for 5 minutes, until browned and crisp. Remove the bacon and set it aside. Drain all the fat, except 2 tablespoons, from the pan. Add the garlic and cook for 30 seconds.

Deglaze the pan with the red wine and cook on high heat for 1 minute, scraping the bottom of the pan. Add the beef stock, tomato paste, thyme, 1 teaspoon salt, and 1/2 teaspoon pepper. Bring to a boil and cook uncovered on medium-high heat for 10 minutes. Strain the sauce and return it to the pan. Add the onions and carrots and simmer uncovered for 20 to 30 minutes, until the sauce is reduced and the vegetables are cooked.

With a fork mash 2 tablespoons of butter and flour into a paste and whisk it gently into the sauce. Simmer for 2 minutes to thicken.

Meanwhile, saute the mushrooms separately in 1 tablespoon butter and 1 tablespoon oil for about 10 minutes, until browned and tender.

Add the filet of beef slices, the mushrooms, and the bacon to the pan with the vegetables and the sauce. Cover and reheat gently for 5 to 10 minutes. Do not overcook. Season to taste and serve immediately.

Note: This dish is excellent made in advance and refrigerated in the pan. When you are ready to serve, heat the filets and sauce over low heat for 10 to 15 minutes, until heated through.

Week 2 - On the menu

2008-01-19T21:43:00.000-08:00

This week I've been surfing more food blogs and finding such delicious looking food. I really respond to pictures of beautiful food, I start salivating and thinking, I can make that! So I'm wondering if my menu is a little ambitious this week, we'll see. The weather man is forecasting rain this week so I included a hearty stew for Sunday dinner and a delicious soup for later in the week. I predict that my children will hate both! Say la vie!

Sunday:
Beef Bourguignon (doesn't that look hearty and yummy!)
Crusty Bread
Salad

Monday:
Chicken & Soba Noodles with Spicy Peanut Sauce

Tuesday:
Bean Burritos w/ fresh salsa or leftovers

Wednesday:
Roast Tomato & Bacon Soup
Bread
Salad

Thursday:
Pizza (I'll have two extra kids tonight and will subject them to something friendly.)

Friday: Leftovers

Saturday: Date Night

I reserve the right to change my mind or to switch up the nights! What's on your menu?

A Miracle Drink?

2008-01-17T13:34:00.000-08:00

Today while browsing through food blogs, I came across a recipe for a winter drinks that makes your boobs bigger! I had to know more. Apparently, in Istanbul they have a delicious winter drink called Boza. It is a fermented drink made from bulgar served with a sprinkling of cinammon. The drink causes lactation, which in turn, well you get the point.

Eat Your Fruit and Veggies

2008-01-15T16:08:00.000-08:00

For as long as I have paid attention to food news, the news has always been eat FIVE servings of fruits and vegetables a day. This past week a new medical study detailed 4 components, that combined, where shown to help people live 14 years longer. Don't smoke, exercise, drink very moderately and - EAT FIVE A DAY!

So, my goal each day is to at least offer fruits and veggies at every meal. Its also part of our eat more local food plan. It seems like such a simple change to make, and yet, because more prep work is involved, these foods often go uneaten. If I can go out of my way to make a special trip to See's Candies for a Scotchmallow - I certainly can take extra minutes to cut up carrot sticks for lunches or steam broccoli for dinner. Right?

This Week for Dinner

2008-01-12T21:23:00.001-08:00

I was blog surfing and came across a woman who posts her weekly menu for friends and family to comment on. Her site, www.thisweekfordinner.com inspired me to renew my efforts at my food blog and to get things rolling again.

To start, here is what is for dinner at my house this week:

Saturday - Hunter's Chicken with fried polenta
The sauce for this turned out really well because I used fresh rosemary from our garden. The flavor and scent was nicely infused. The chicken on the other hand was too tough. It had been frozen for too long. Also, I find that if you are going to braise chicken, it is better to use meat on the bone rather than boneless.

Sunday: Green Curry with sticky rice - Douglas' specialty

Monday: Sitr-fry with tofu and broccoli served over rice

Tuesday: Leftovers, salad

Wednesday: Crockpot Paella with chicken and sausage
A side of green beans

Thursday: Leftovers
This is PTA night and a baby shower afterward

Friday: Quesadillas, rice, salad

Now its your turn - what do you have planned?

Cookie Exchange

2007-12-05T13:14:00.001-08:00

This year I am organizing a cookie exchange with women from church. Everyone makes several dozen of their favorite holiday cookie. Then we all get together and trade cookies. You walk away with a whole variety of yummy cookies without having to do all the baking yourself.

My favorite holiday cookies are not only delicious, but they also evoke memories. Due in part I'm sure to the idea that I only make them around the holidays. A holiday favorite for me, taught to me by my mother-in-law, are Nut Tassies. They're like minuture pecan pie bites. Very southern, very yummy! For my chocolate fix, there is nothing like a chocolate crinkle cookie - nice and chewy with a sprinkling of powdered sugar.

The cookie that I always want to make, but can never seem to get quite right is the classic sugar cookie. So I'm putting it out there - Does anyone have a favorite sugar cookie recipe that they swear by? What makes it so good?

Broccoli, Bok Choy and Brussel Sprouts

2007-11-20T16:09:00.001-08:00

It can be a challenge to eat five fruits and vegetables a day! I have been making a conscious effort to serve my family more vegetables and to try vegetables that we are less familiar with. I am afraid that soon I will have a rebellion on my hands.

Our standby favorite is still broccoli. I love to have steamed in chicken broth. It gives it great flavor without having to add butter and salt.

My family will tolerate green beans. I steam them as well in broth, or just serve them raw in salad - nice and crunchy.

Last night we tried swiss chard sauteed in olive oil with a little garlic and salt. Very nice! The red color is very striking. The trick is to not overcook it or it loses its nutrional value.

Baby bok choy is another nice addition to our menu. Chop it up and add to a spinach salad. Saute with your eggs for breakfast, or add it to your top ramen.

I came upon a very interesting website: http://whfoods.org/foodstoc.php. The world's healthiest foods site lists 100+ foods which should be a part of our diet in order to get our vitamins and minerals from food sources rather than pills. The foods are chosen because they are nutrionally dense, familiar, whole foods, affordable, and taste good, They offer suggestions on how to prepare a variety of foods, the nutrional makeup and recommended amounts of each. There is also a survey that you can take to analyze your own diet and see what is missing.

Check it out!

Farmer's Market Spoils

2007-10-13T13:58:00.000-07:00

This morning I took a trip to the farmer's market with my mother-in-law, Lynn. The produce is shifting from the summer crops, such as the raspberries, to the autumn crops, such as the butternut squash. I also found the pretty gourd at the market.

Here is a delicious recipe for butternut squahs soup. (I mix leftovers in the cheese sauce for macaroni and cheese - very sneaky way to get veggies in an otherwise nonnutritional lunch!)

INGREDIENTS

2 lbs butternut squash, seeded, peeled, and chopped
2 14 oz cans broth (vegetable or chicken)
2-3 T butter
1/2 C milk (to thin)
salt and pepper to taste

Optional spices: 1/2 t ground red pepper or 1/2 t nutmeg

DIRECTIONS

1. Slice squash is half lenthwise, scoop out seeds. Chop into small pieces, cutting off rind.

2. Place the squash and broth in a large pot, bring to a boil for 20 minutes or until squash is soft. Transfer squash to a blender, reserving liquid for thinning. Puree veggies, adding broth until desired consistency is reached. Stir in butter, milk and salt and pepper to taste.

3. Serve warm with crusty bread.

Pumpkin Swirl Cheesecake

2007-10-08T11:52:00.000-07:00

I made this to take to the Potter's over conference weekend. It was a HUGE hit! A great alternative to pumpkin pie (which I don't care for very much.) This cheescake is light, with just the right hint of pumpkin flavor.

Pumpkin Swirl Cheesecake

Ingredients

26 NABISCO Ginger Snaps, finely crushed
1/2 C finely chopped pecans
1/2 C butter, melted
4 (8ounce) pkgs Philadelphia Lite Cream Cheese, softened
1 C sugar, divided
1 t vanilla
4 eggs
1 C canned pumpkin
1 t ground cinnamon
1/4 t gound nutmeg
Dash of ground cloves

Directions

1. Preheat oven to 325 degrees F. Mix ginger snap crumbs, pecans and butter. Press firmly into bottom and 1 inch up side of 9-inch springform pan.

2. Beat creamcheese, 3/4 cup of the sugar and the vanilla with elextric mixer until well blended. Add eggs, on at a time, mixing on low speed after each addition just until blended. Remove 1 1/2 cups of the batter; place in small bowl. Stir remaining 1/4 cup sugar, the pumpkin and spices into remaining batter. Spoon half of the pumpkin batter into crust; top with spoonfuls of half of the reserved plain batter. Repeat layers. Cut through batters with knife several times for marble effect.

3. Bake 55 min. or unti center is almost set. Cool completely. Refrigerate 4 hours or overnight. Cut into 16 slices.

Spaghetti Squash

2007-09-30T15:48:00.000-07:00

Walking around the farmer's market yesterday, the beautiful fall squashes are out. I love how many different varieties of squash exist - wonderful colors and shapes!

I picked up a spaghetti squash for dinner, hoping I could fool the kids into thinking their vegetables weren't really vegetables, but pasta! Very tricky huh! Addison didn't buy it for one minute - probably because she saw me scooping the squash out of the shell before putting the marinara sauce over it.

She even asked skeptically, "Did you cook the pasta inside the squash?" Her father said yes and I just bit my tongue.

Dinner Tonight cont. - A Success Story?!

2007-09-19T18:04:00.000-07:00

I had an evening tonight where I felt like I had gotten down this whole mothering with 3 kids while making dinner thing! The baby sat in his car seat where he could hear the noise and see his brother. Elias was strapped into his chair with play do. And Addison was at the kitchen table doing homework. In the meantime, I threw together a yummy vegetarian chili that I like. Instead of the normal witching hour (you know, between 5 and 6 when everyone falls apart), we had a quiet hour. Addison finished her homework and violin practice while dinner cooked!

Now that is the success part. The secret here is that I also kept them quiet with yesterday's cornbread, reheated in the microwave. Elias had strawberries and yogurt. And Addison made everyone chocolate milk. So when it comes to actually eating the chili, I may be the only one who is hungry. Douglas will eat it later when he gets home, but he will not eat the leftovers. So, I got to make something I liked, kept the kids quiet and happy, but still did not achieve the goal of making ONE dish for everyone.

SIGH. I guess peace and quiet is a good goal too.

For anyone interested, here is the chili recipe:

Quick Vegetarian Chili with Avacado Salsa

3 t canola oil
1 C chopped onion
1 C chopped red bell pepper
2 t chili powder
1 t cumin
1 t oregano
3 garlic cloves, minced
1 can (4.5 oz) chopped green chiles
2/3 C uncooked barley
1/4 C water
1 (15 oz) can black beans, drained
1 (14.5 oz) can diced tomatoes, undrained
1 (14.5 oz) can vegetable or chicken broth

1. Heat oil in Dutch oven, saute onion and pepper 3 mins. Add next 5 ingredients, cook 1 min. Stir in barley and next 4 ingredients, bring to a boil. Cover, reduce heat and simmer for 20 mins or until barley is tender.

Serve with any of the following: cilantro, lime wedges, chips and avacado salsa.

Dinner Tonight

2007-09-17T14:50:00.000-07:00

Well, I think we've just about tapped out our neighbors and friends when it comes to free meals. Our last rotisserie chicken was dropped off about 30 minutes ago. (Can I just say that I love rotisserie chicken.) So now I have to start thinking about feeding my family solo. Yikes! The more people there are to feed the harder it seems to get. I need dinners that are easy, but they must be something Douglas, Addison and Elias will eat because I don't have time to make 3 separate meals!

You wouldn't think that Douglas would be so picky - after all, beggars can't be choosers! But I have to admit I dread his call when he is coming home from work. "Hi honey, I'm on my way home. Is there anything to eat?" Yes, I reply, but I never give the details because I'm usually still coming up with them! Then the question - "What is there?" And somehow, I know that whatever I answer will determine exactly how long it will take him to actually get home. If the answer is acceptable, he'll see me in 20 minutes. If it is not, he has pressing errands to do before coming home. Or, the worst scenario, is the silent pause and the, "I'm just going to pick something up on my way home." Oh the horror! Oh the pressure! We can't have Brie appetizers and Pasta with shrimp and scallops every night! Sometimes you just have to settle for homemade Mac n' Cheese. And yes, Douglas - you must eat your vegetables too!

I don't mean to be too hard on my better half, perhaps I'm just cracking under the "What's for dinner tonight" pressure. Anyone who has to make 3 meals a day everyday will understand.

So my question to anyone who may be listening - What are you FAVORITE standby meals - the meal you turn to when you want something easy that everyone likes. I think mine would have to be spaghetti.

My Favorite Summer Recipe

2007-08-20T17:31:00.000-07:00

Red Sauce

This sauce is delicious with pasta, couscous, or rice and beans. Freeze the sauce in single-eriving airtight containers for up to two months.

3 T olive oil
4 garlic cloves, minced
2 onions, chopped
2 small carrots, chopped
2 yellow squash, halved lengthwise, cut into 1/2 inch pieces
2 zuchinni, halved lengthwise, cut into 1/2 inch pieces
Salt and pepper
1 1/2 T dried rosemary, chopped
1 T thyme
4 twenty-eight ounce cans peeled, plum tomatoes

1. Saute garlic and onion in olive oil until soft - about 5 minutes. Add carrots, squash, zucchini, salt and pepper to taste, thyme and rosemary. Stirring occasionally, cook until veggies are soft, about 15 minutes.

2. Transfer half the mixture to a bowl, set aside. Gently crush the tomatoes with hands, and add them with juice to the pot. Simmer until thickens, about 1 1/2 hours. Add reserved squash and heat.

Yummy!

Healthy Food Challenge

2007-08-02T13:11:00.000-07:00

Callie has laid down the healthy living challenge - a challenge that goes for the next 3 months, beginning August 1st (yesterday) and ending November 1st. Participants track their own progress wih a simple points system, everyone puts ten bucks in a jackpot, and the one with the most points wins.

For me, the 10 bucks just guarantees that I stay focused, not that I win. Certainly the challenge looks easy enough, until you break it down into real life events.

The food portion of the challenge looks like this:

1. Only eat sweets once a week.
2. Eat 3 servings of veggies a day and 2 of fruit.
3. Don't eat for 3 hours before bed.
4. No soda.
5. 8 glasses of water a day.

For me, it breaks down like this:
1. Food is a basic supplement to my sweets habit.
2. Fruit is good - no problem. Veggies, I'm currently getting 1, maybe 2 (if I'm lucky) a day.
3. I snack from the moment I wake to the moment I go to bed (and no, this is not just a pregnant lady thing, though it doesn't help.)
4. I don't like soda, so that's not a problem.
5. The water won't be too hard, I always have a water bottle with me.

So - what I'm going for in this challenge is not perfection but simply improvement. More veggies, less sugar. More meals, fewer snacks. And my final goal: stick to it until the end!

Wish me luck - and good luck to anyone else brave enough to take the challenge.

Baking Chocolate Chip Cookies

2007-08-01T08:38:00.000-07:00

Yesterday I made chocolate chip cookies with my children. Elias sat on one side of me and Addison stood on the other. Addison is old enough that she can help measure and add ingredients and use the mixer now. And Elias just tries to copy everything we do, including scooping flour all over the counter. But mostly the two of them just hover like little vultures waiting for the opportunity to eat a bit of dough or to clean off a spoon or a beater. Elias especially has bird like characteristics - lately he has taken to asking for food by opening his mouth wide, bouncing up and down, and saying uh, uh, uh.

There is something very satisfying to me about baking cookies. The smells, the tastes and the actions themselves transport me back to my childhood. My mother made the most wonderful cookies! I loved coming home from school to see my mom in the kitchen, a bowl of cookie dough on the counter and warm cookies on a plate. Mom would let us "sneak" at least one taste of the dough before shooing us out of the kitchen, cookies in hand.

Lately however, I've lost my cookie baking mojo. I can't seem to recreate the soft, chewy cookies that are like my mother's. Perhaps it is the difference in climate, perhaps I no longer eat enough of the unfinished dough! Most likely, I need to adjust the ingredients for living at sea level. All I know is that I long for the cookies of my youth - a little taste of sweet heaven to transport me back to my childhood.

My mom is such a wonderful cook and baker. I love her food and the food that reminds me of her. I hope that my children will develop a love of food and someday look back and remember the cooking and baking we've done together.

Weekend of Indulgences

2007-07-31T08:30:00.000-07:00

We traveled this weekend to a wedding. All we did was eat - in the car, at the wedding, at the brunch, at the pool party and BBQ. I have no idea what my children actually ingested. I hope they enjoyed it!

Pretzels
candy
waffles
fruit: mango, plums, banana, melon, blueberries, strawberries, raspberries, grapes
soda
bread
chicken
pasta
hamburgers
salsa
chips
cupcakes
more candy
ice cream

Friday

2007-07-27T17:31:00.000-07:00

Pancakes w/ butter and syrup
Blueberries

Fruit snacks (Trader Joes)

Tuna sandwich on sourdough w/ lettuce, tomato (Addison ate 1/2 of a 1/2)
Elias – yogurt w/ cheerios (mostly just smeared around his tray)

Fruit Rolls – the really fake one’s and I ate like 3 of them
Weight Watchers ice cream bar (for mommy)

Peanut M&M’s (also for mommy, but I shared this time)
Banana
Grapes

Pasta with parmesan
Breadsticks
Caprese Salad (tomatoes, fresh mozz, basil, olive oil, and vinegar)

Yeah – Elias ate an entire banana today and at least 1/2 a pancake.

Cold Leek and Potato Soup (Vichyssoise)

2007-07-27T17:21:00.000-07:00

I wanted something delicious and new that used more vegetables. This is delicious warm or cold, for dinner or for lunch. I like it with crusty bread and a green salad or fruit.

Ingredients
2 T butter
4 leeks, white part only, minced
1 onion, peeled and minced
1/2 lb potatoes, peeled and diced
1 quart chicken stock or water
Salt and pepper
1 C whole milk
Dill

1. Melt that butter and sauted the leeks and onion for 10 mins. Add the potatoes, stock and bring to a boil. simmer for 35 minutes.
2. Puree in a food processor. Season with salt and pepper. Whisk in sour cream or milk.
3. Refrigerate for 6 hours. Serve cold, sprinkled with dill.

Lemon-Blueberry Muffins

2007-07-26T18:18:00.000-07:00

2 C flour
1/2 C sugar
1 t baking poweder
1/2 t baking soda
1/2 t salt
1/4 t nutmeg
1/4 C butter
1 1/2 C buttermilk
1 large egg
1 T grated lemon rind
1 C blueberries
Cooking Spray

Glaze: (optional)
1 T fresh lemon juice
1/2 C powdered sugar

Preheat oven to 400 degrees.

Combine flour and next 5 ingredients in a medium bowl; cut in butter with a pastry knife. Combine buttermilk, egg, and rind. Stir well with a whisk. Add to flour mixture, stir just until moist. Gently fold in blueberries.

Spoon batter into 12 muffin cups coated with cooking spray. Bake at 400 for 20 mins. Remove immediately and cool.

Drizzle with glaze if desired. (You can make these up to 2 days ahead and glaze them the morning of . . .)

Thursday

2007-07-26T18:05:00.000-07:00

Breakfast:
Blueberry-Peach Smoothies (made with lowfat yogurt and OJ, flaxseed added)
Blueberry-Lemon Muffins (see recipe post)
sausage

What the kids ate: sausage, a taste of smoothie (its not Jamba Juice Mom), a piece of muffin
My seven year old requested an egg overeasy. She had fun smearing it around her plate.

Snack:
100% fruit snacks
left over muffin (still no go for the toddler)

Lunch:
burritos w/ cheese and lettuce
milk (all my toddler would eat)

Snack:
popsicles (its freakin' 100 degrees!)
pretzels
grapes - devoured in minutes

Dinner:
red potato salad (drizzled in olive oil, vinegar and dill)
green beans
apple sauce
milk

What I ate that the kids don't get!
3 pieces of See's Chocolates - yummy